Originally formulated for my longer SundaySchool™ runs back when I was doing a lot more mileage. Each volume was about 2 hours long, giving me variety across what became 15 volumes. The prescription: Primarily electronic, instrumental music at a speed easy to lock into for a run—leaving enough space for me to dial into the music or my thoughts depending on my state of mind.

Everything is now packed into one hella long set; I'll keep adding tracks when something strikes.

Basic Movement: Box Set

Contains: Acid Pauli, Romare, Four Tet, Francis Harris, Hreno, Lee Burton, Robag Wruhme, Gold Panda, The Range, Jamie XX and heaps more.